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2025 - Outdoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Feb 23, 2025
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The Elder Scrolls: Skyrim
Feb 09, 2025

200 Meter Dash

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Counter Strike Global Offensive
Apr 15, 2025

400 Meter Dash

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The Elder Scrolls: Skyrim
Feb 23, 2025
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Counter Strike Global Offensive
Feb 09, 2025

60 Meter Hurdles

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Assassins Creed
Feb 23, 2025
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Counter Strike Global Offensive
Feb 09, 2025

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 10-12, 2025
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Counter Strike Global Offensive
May 27-29, 2025
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Super Mario Brothers
May 27-29, 2025
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The Elder Scrolls: Skyrim
May 22, 2025
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World of Warcraft
May 10, 2025
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Assassins Creed
May 06, 2025
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Counter Strike Global Offensive
May 02, 2025
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The Elder Scrolls: Skyrim
Apr 15, 2025
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Counter Strike Global Offensive
Apr 10, 2025

300 Meter Hurdles

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Counter Strike Global Offensive
Jun 10-12, 2025
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Assassins Creed
Jun 10-12, 2025
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The Elder Scrolls: Skyrim
May 27-29, 2025
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The Elder Scrolls: Skyrim
May 27-29, 2025
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The Legend of Zelda: Breath of the Wild
May 22, 2025
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Super Mario Brothers
May 10, 2025
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Assassins Creed
May 06, 2025
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Counter Strike Global Offensive
May 02, 2025
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The Elder Scrolls: Skyrim
Apr 25, 2025
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Grand Theft Auto 5
Apr 24, 2025
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The Legend of Zelda: Breath of the Wild
Apr 15, 2025
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Assassins Creed
Apr 10, 2025

Discus

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Counter Strike Global Offensive
Apr 10, 2025

2024 - Outdoor

100 Meter Dash

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World of Warcraft
Apr 25, 2024

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jul 22-28, 2024
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The Elder Scrolls: Skyrim
Jul 04-07, 2024
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Assassins Creed
Jul 04-07, 2024
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World of Warcraft
Jun 13-16, 2024
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Counter Strike Global Offensive
Jun 06-08, 2024
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World of Warcraft
May 28-30, 2024
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The Elder Scrolls: Skyrim
May 28-30, 2024
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GoldenEye for N64
May 23, 2024
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Assassins Creed
May 16, 2024
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Super Mario Brothers
May 10, 2024
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The Legend of Zelda: Breath of the Wild
May 07, 2024
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Grand Theft Auto 5
May 03, 2024
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Assassins Creed
Apr 18, 2024

300 Meter Hurdles

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Assassins Creed
Jun 06-08, 2024
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Counter Strike Global Offensive
Jun 06-08, 2024
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World of Warcraft
May 28-30, 2024
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World of Warcraft
May 28-30, 2024
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Counter Strike Global Offensive
May 23, 2024
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GoldenEye for N64
May 16, 2024
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World of Warcraft
May 10, 2024
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Assassins Creed
May 07, 2024
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Assassins Creed
May 03, 2024
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GoldenEye for N64
Apr 25, 2024
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Assassins Creed
Apr 18, 2024

400 Meter Hurdles

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Assassins Creed
Jul 22-28, 2024
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The Legend of Zelda: Breath of the Wild
Jul 04-07, 2024
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GoldenEye for N64
Jun 13-16, 2024

2023 - Outdoor

110 Meter Hurdles

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World of Warcraft
May 30 - Jun 01, 2023
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Counter Strike Global Offensive
May 30 - Jun 01, 2023
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GoldenEye for N64
May 23-25, 2023
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Counter Strike Global Offensive
May 23-25, 2023
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The Elder Scrolls: Skyrim
May 18, 2023
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Super Mario Brothers
May 09, 2023
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Grand Theft Auto 5
May 05, 2023
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Assassins Creed
Apr 29, 2023
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Counter Strike Global Offensive
Apr 27, 2023
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The Legend of Zelda: Breath of the Wild
Apr 13, 2023

300 Meter Hurdles

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Counter Strike Global Offensive
Jun 08-10, 2023
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Super Mario Brothers
May 30 - Jun 01, 2023
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Counter Strike Global Offensive
May 30 - Jun 01, 2023
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GoldenEye for N64
May 23-25, 2023
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Assassins Creed
May 18, 2023
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The Legend of Zelda: Breath of the Wild
May 09, 2023
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Assassins Creed
May 05, 2023
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World of Warcraft
Apr 29, 2023
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GoldenEye for N64
Apr 27, 2023
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Assassins Creed
Apr 13, 2023

2022 - Outdoor

110 Meter Hurdles

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Super Mario Brothers
May 31 - Jun 02, 2022
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Assassins Creed
May 31 - Jun 02, 2022
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Counter Strike Global Offensive
May 17, 2022
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GoldenEye for N64
May 13, 2022
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Super Mario Brothers
May 10, 2022

300 Meter Hurdles

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World of Warcraft
May 31 - Jun 02, 2022
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The Elder Scrolls: Skyrim
May 31 - Jun 02, 2022
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Super Mario Brothers
May 17, 2022
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World of Warcraft
May 13, 2022
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World of Warcraft
May 10, 2022

Long Jump

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Counter Strike Global Offensive
May 17, 2022

Latest News All News

Most Improved: Top Boys 110mH Times Compared To 2024...
Jun 12, 2025
It's been an incredibly fast spring for the nation's short hurdlers, as boys across the country have shined as they've taken on the shortest outdoor hurdle even...
Results Merge: Top 50 Boys In Each Event (May 26-June 0...
Jun 05, 2025
With nearly all of the in-state seasons all said and done, it's time for the national postseason! Here are the top 50 boys in every event from last weekend!...
Minnesota's Best 12th Grade Boys by Event - Jun 4...
Jun 04, 2025
Check out the top 100 boys times/marks from the class of 2025 this season around Minnesota outdoor track and field....
Top 100 MN Boys from Last Week (May 26–Jun. 01)...
Jun 02, 2025
Check out Minnesota's top 100 boys in each event last week!...
May’s All-Stars: Top 100 MN Boys from Last Month...
Jun 01, 2025
Ranking the state’s top performances across all events during competition taking place in May....
Top 100 MN Boys from Last Week (May 19–May 25)...
May 26, 2025
The Top 100 MN Boys from Last Week in Every Event (May 19–May 25)....
MN's Best 12th Grade Boys by Event - May 21...
May 21, 2025
MN's Best 12th Grade Boys in Every Event - May 21....
2025 Outdoor Rankings
MN National
110H 14.84 999th 999th
200m 23.12 999th 999th
300H 37.73 999th 999th
400m 51.42 999th 999th
2024 Outdoor Rankings
MN National
110H 15.11 999th 999th
300H 39.43 999th 999th
400H 56.28 999th 999th

See where Michael Seifu ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 76-2
Long Jump 15-11.5
60 Meter Dash 7.20
60 Meter Hurdles 8.54
100 Meter Dash 12.47
110 Meter Hurdles 14.84
200 Meter Dash 23.12
300 Meter Hurdles 37.73
400 Meter Dash 51.42
400 Meter Hurdles 56.28